Ukwenza ngcono ukusebenza kobuchopho kuyinto ethandwa kakhulu. Ngemuva kwakho konke, wonke umuntu ufuna ukukhathala, okungenani ngaphansi komphikisi wakhe. Ukwanda kokusebenza kobuchopho, noma ukwanda kokukhuthazela kwengqondo, esizokucabangela kule ndatshana.
Ngendlela, uma ufuna ukuhlakanipha, naka izindlela ezi-8 zokukhula kobuchopho (kufaka phakathi indlela edumile yePythagoras)
Kungani ukwenza ngcono ukusebenza kobuchopho kubaluleke kangaka? Iqiniso ngukuthi noma ngabe umuntu unamandla kangakanani, uma ekhathala ngokuphindwe kabili kunesimbangi sakhe esibuthakathaka kodwa esiqinile, cishe uzoba phansi kuye.
Kulokhu, kuphakama umbuzo: yini enquma ukukhuthazela kobuchopho, futhi kungani idlala indima ebaluleke kangaka ekusebenzeni kwethu?
Le nkinga yafundwa yiqembu lososayensi abavela e-Institute of Higher Nervous Activity and Neurophysiology of the Russian Academy of Sciences. Ungafunda kabanzi ngemiphumela yokuhlolwa kwabo kwesikhathi eside encwadini yesazi se-psychophysiologist esivelele saseRussia, uDokotela Wezesayensi Yezokwelapha kanye no-Academician weRussia Academy of Sciences - P.V. USimonova - "Ubuchopho Obushukumisayo".
Ososayensi bathole ukuthi abantu abanokusebenza okuphezulu babonakala ngokushintshana kokusebenzisa ama-hemispheres angakwesokudla nangakwesobunxele obuchopho.
Kunjengokungathi wena, uphethe isikhwama esisindayo, ubungasiphathi ngesandla esisodwa, kepha uguqula isandla sakho njalo.
Abantu abanekhono eliphansi babonakala ngokusebenza okumile kwe-hemisphere yangakwesobunxele.
Lapha kuyadingeka ukucacisa ukuthi izinhlaka zengxenyeni yangakwesobunxele yobuchopho zibhekene nokwakhiwa kwezinkolelo zomsebenzi, kanye naleyo efanele - ukuqaliswa kwazo ngomshini.
Okusho ukuthi, lapho senza umsebenzi ongajwayelekile ngokokuqala ngqa empilweni yethu (ukufunda ukuhamba, ukudweba, ukudlala insimbi yomculo noma ukuthayipha ngendlela eyimpumputhe), khona-ke inkolelo yomsebenzi ayikakhiwa, ngenxa yalokho i-hemisphere yangakwesobunxele isebenza ngokugcwele.
Lapho i-stereotype isakhiwa, i-hemisphere yangakwesobunxele iqala ukuphumula, futhi i-hemisphere yangakwesokudla, kunalokho, ixhuma futhi iqaphe ukwenziwa kwemishini ye-stereotype esivele yakhiwe.
Futhi uma yonke into ibukeka ilula ngokuhamba nokudlala isiginci, khona-ke ngomsebenzi wengqondo isimo sinzima kakhulu. Ngempela, kanye nemisebenzi yakudala, okusha kuvela njalo kuyo.
- Abantu abane ukusebenza kabi kobuchopho ziyehluka ngokuthi azikwazi "ukucisha", okungukuthi, ukunikeza ukuphumula engxenyeni yangakwesobunxele, ngoba zikholelwa ngokungazi ukuthi ngaphandle kokulawulwa njalo umsebenzi ngeke uphothulwe. Eqinisweni, lesi yisixazululo se-neurophysiological salokho namuhla okubizwa nge-buzzword "ukufuna ukuphelela."
- Abantu abane ukusebenza okuphezulu kobuchopho, ngokungazi zihlobana nomsebenzi owenziwa ngokulula, okungukuthi, avumela indawo yangakwesobunxele ukuthi iphumule, ishintshele kuhlobo lwe "autopilot".
Ngakho-ke, kuphethwa ukuthi abantu abasebenza kancane benza iphutha ngephutha lokuthi ngaphandle kokulawulwa njalo yi-hemisphere yangakwesobunxele, umsebenzi ngeke uphothulwe.
Ngamanye amagama, njengoba umuntu ojwayelekile ekhathala, indlela yokuzivumelanisa nayo ixhunywe kulo msebenzi, oguqula isimo sesistimu yezinzwa.
Uma le ndlela ingasebenzi kahle, ukusebenza kobuchopho kuncishiswa ngokuphawulekayo.
Cabanga ukuthi lapho uhamba, ulawula zonke izinyathelo. Lapha umzimba uncika phambili, uzitshela ukuthi "naka, ngiyawa." Ngaphezu kwalokho, ukugcina ibhalansi, uqhubeka nokucabanga futhi unikeze umyalo emisipheni ukuthi ucindezele umlenze ohlukile phambili. Kulesi simo, lapho uhamba uhamba uzokhathala ngokushesha okukhulu, ngoba i-hemisphere yangakwesobunxele izoqhubeka nokuqapha ukunemba kwesokudla.
Lapho uhlelo lusebenza njengoba kufanele, yonke inqubo yenziwa ngomshini.
Ukwenza lula, singasho ukuthi lapho i-hemisphere yangakwesobunxele yenza umsebenzi omusha, inkinobho ibangelwa ebuchosheni obudlulisa ukulawula umsebenzi ku-hemisphere yangakwesokudla.
Kepha kuthiwani uma le switch ibambelela? Ngenxa yalokhu sikulungiselele umsebenzi okhethekile.
Ukuvumelanisa kwama-hemispheres we-cerebral
Kungenzeka ukuvumelanisa umsebenzi wama-hemispheres we-cerebral usebenzisa ukuvivinya umzimba okungajwayelekile okususelwa ku-Stroop Effect.
Ingqikithi yayo imi kanjena: esikhathini esifushane ngangokunokwenzeka, udinga ukuqhathanisa igama elibhaliwe nombala walo, bese uqamba umbala.
Umbono wombala nombhalo wenziwa izingxenye ezahlukahlukene zama-hemispheres. Kungakho izikhathi ezijwayelekile zalo msebenzi zizokusiza ukuvumelanisa umsebenzi wama-hemispheres, ufunde ukuthi ungashintsha kanjani ngokushesha phakathi kwawo.
Ukuhlolwa kweStroop
Ngakho-ke, masinyane qamba UMBALA WELizwi ngokulandelana:
Uma uyiqede ngempumelelo yonke imigqa, zama lokhu kuzivivinya okungahleliwe.
Kulezi zinsuku, lo msebenzi, owaziwa kangcono njenge-Stroop Test, usetshenziselwa kabanzi ukuxilonga ukuguquguquka kokucabanga kwengqondo, futhi imisebenzi esekwe kukho ivame ukufakwa ezinhlelweni zokuzithuthukisa kanye nokuqeqeshwa kobuchopho.
Ngendlela, sihlolisise ukucwasana okuvame kakhulu kwengqondo (noma amaphutha okucabanga) ku-athikili ehlukile.
Uma wenza lo msebenzi okungenani kanye ngesonto, ubuchopho bakho buzoqina ngokwengeziwe, futhi ukusebenza kwayo kuzokumangaza.
Manje uyazi ukuthi ungakuthuthukisa kanjani ukusebenza kwengqondo usebenzisa inqubo ehlukile yokuthuthukisa ubuchopho.
