Yini i-catharsis? Leli gama kwesinye isikhathi lizwakala ku-TV noma litholakala ezincwadini. Kodwa-ke, akuwona wonke umuntu owazi incazelo yangempela yaleli gama. Kulesi sihloko, sizokutshela ukuthi yini i-catharsis nokuthi ingazibonakalisa kanjani.
Kusho ukuthini ukatharsis
Kuhunyushwe kusuka esiGrekini sasendulo, igama elithi "catharsis" ngokwezwi nezwi lisho "ukuphakama, ukuhlanzwa noma ukubuyiswa."
ICatharsis inqubo yokukhulula imizwa, ukuxazulula izingxabano zangaphakathi nokuphakama kokuziphatha, okuvela enkambisweni yokuziveza noma ukuzwelana ekubukeni kwemisebenzi yobuciko.
Ngamazwi alula, i-catharsis yinjabulo ephezulu kakhulu engokomzwelo engazibonakalisa ngezindlela eziningi. Kuyaphawuleka ukuthi amaGreki asendulo ayesebenzisa lo mqondo ezindaweni ezahlukahlukene:
- AmaCatharsis ngefilosofi. U-Aristotle odumile wasebenzisa leli gama ukubhekisa enqubweni yokukhululwa emizweni engemihle esekelwa ekwesabeni nozwela.
- AmaCatharsis kwezokwelapha. AmaGreki asebenzisa leli gama ukukhulula umzimba ekuguleni okubuhlungu.
- AmaCatharsis enkolweni abonakala ngokuhlanzwa komphefumulo ebubini nasekuhluphekeni.
Iqiniso elithandekayo ukuthi kunezincazelo ezingaphezu kwe-1500 ze-catharsis kwifilosofi.
AmaCatharsis kwezengqondo
Izazi zokusebenza kwengqondo zisebenzisa i-catharsis ukusiza isiguli ukuthi sikhiqize izithombe eziphazamisayo ezidale inkinga yaso yengqondo. Ngenxa yalokhu, udokotela angasiza isiguli ukuthi sisuse imizwa emibi noma ama-phobias.
Igama elithi "catharsis" lafakwa ku-psychology nguSigmund Freud, umbhali we-psychoanalysis. Uthe izinhloso ezingaziwa ngumuntu ziveza imizwa eyahlukahlukene ethinta kabi ingqondo yomuntu.
Abalandeli be-psychoanalysis bakholelwa ukuthi kungenzeka ukuthi ususe ukukhathazeka kwengqondo kuphela ngokuhlangenwe nakho kwe-catharsis. Kumele kuqashelwe ukuthi kunezinhlobo ezimbili ze-catharsis - nsuku zonke nangaphezulu.
I-catharsis yansuku zonke ikhonjiswa ngokukhululwa ngokomzwelo ngentukuthelo, intukuthelo, ukukhala, njll. Isibonelo, uma umuntu eqala ukushaya umcamelo wakhe ngezibhakela, acabange lowo okonile emicabangweni yakhe, ngokushesha uzokwazi ukukhululeka futhi athethelele nomuntu omonile.
I-catharsis ephezulu ukuhlanzwa ngokomoya ngokusebenzisa ubuciko. Ukuhlangenwe nakho ndawonye namaqhawe encwadi, umdlalo noma ifilimu, umuntu angakwazi ukususa ukunganaki ngozwela.
