Kuyini ukunganaki? Namuhla leli gama selisakazeke kakhulu enkulumweni evamile nakwi-Intanethi. Kodwa-ke, abantu abaningi namanje abayazi incazelo yangempela yaleli gama.
Kulesi sihloko, sizochaza ukuthi yini ukunganaki nokuthi kuthinta bani.
Kusho ukuthini ukunganaki
Ukunganaki kuyisibonakaliso esivezwa ngokunganaki okuphelele nokungabi nandaba nezehlakalo ezenzeka nxazonke, kanye nokungabikho kokubonakaliswa kwemizwa kanye nesifiso sanoma imuphi umsebenzi.
Umuntu othambekele ekunganakwa uyeka ukuba nentshisekelo nakulezo zinto angenakwenza ngaphandle kwazo (izinto zokuzilibazisa, ezokuzijabulisa, umsebenzi, ukuxhumana). Kwezinye izimo, abantu bayeka nokuzinakekela: ukushefa, ukuwasha izingubo, ukuwasha, njll.
Ukubonakala kokunganaki kungenziwa kube lula ngezinto ezinjengalezi: ukucindezeleka, i-schizophrenia, ukungasebenzi kahle ohlelweni lwezinzwa oluphakathi, ukuphazamiseka kwe-endocrine, ukusetshenziswa kwezidakamizwa ze-psychotropic, ukuthembela ezidakamizweni noma kotshwala, kanye nezinye izizathu eziningi.
Kuyaphawuleka ukuthi ukunganaki kungabonakala nakubantu abaphilile kahle ngenxa yesibonelo, umsebenzi ophansi kwezenhlalo noma wobungcweti. Kungaba futhi umphumela wokusebenza ngokweqile ngokomzimba noma ukucindezeleka, okungabangelwa ukushona kothandekayo, izinkinga empilweni yomuntu, ukulahlekelwa umsebenzi, njll.
Ungakususa kanjani ukunganaki
Okokuqala, umuntu ophethwe ukunganaki kufanele anikeze umzimba wakhe ukuphumula. Kufanele agweme izimo ezintsha ezicindezelayo, enze omunye umsebenzi ngokuphumula, alale ngokwanele futhi anamathele ekudleni okufanele.
Ngaphezu kwalokho, ukuhamba emoyeni opholile nakwezemidlalo kungasiza kakhulu. Ngenxa yalokhu, umuntu uzokwazi ukuphazamisa ezinkingeni futhi ashintshele kolunye uhlobo lomsebenzi.
Kodwa-ke, uma kwenzeka umuntu ehlushwa uhlobo olunzima lokunganaki, kufanele nakanjani afune usizo kudokotela wezifo zengqondo noma kudokotela wezifo zengqondo. Uchwepheshe omuhle uzokwazi ukwenza ukuxilongwa okulungile futhi anikeze ukwelashwa okufanele.
Mhlawumbe isiguli sizodinga ukuphuza imishanguzo ethile, noma mhlawumbe kuzokwanela yena ukuthi adlule nje ngezikhathi ezithile nodokotela wezengqondo. Kubalulekile ukuqonda ukuthi lapho umuntu efuna usizo kusenesikhathi, angabuyela ngokushesha empilweni yakhe ejwayelekile.